Our Services
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Your first physical therapy session begins with a comprehensive evaluation to assess your current condition, mobility, strength, and overall function. We’ll discuss your medical history, pain levels, and personal goals to develop a customized treatment plan tailored to your needs. This one-on-one assessment ensures a targeted approach to recovery, setting the foundation for effective, long-lasting results.
Approximate treatment time: 1hr
Price: $150
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During your follow-up sessions, we’ll build on your personalized treatment plan with targeted exercises, 1 on 1 coaching, and mobility training to support your recovery. Your progress will be assessed, and adjustments will be made to ensure continuous improvement and optimal results. Each session is designed to enhance strength, flexibility, and function, while helping you move closer to your goals with expert guidance and support.
Approximate duration: 45 minutes
Price: $110
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Dry needling is a specialized treatment that targets muscle tension, pain, and trigger points using thin, sterile needles to stimulate healing and improve movement. By releasing tight muscles, increasing blood flow, and reducing inflammation, dry needling helps alleviate pain, restore mobility, and accelerate recovery. Whether you're dealing with chronic pain, sports injuries, or muscle stiffness, this effective therapy can enhance your overall function and well-being.
Approximate treatment time: 30 minutes
Price: $100
Add on to visit: $50
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Our virtual physical therapy sessions provide expert care and guidance from the comfort of your home. Through secure video calls, your therapist will assess your movement, guide you through personalized exercises, and provide education on pain management and recovery strategies. Whether you're recovering from an injury, managing a chronic condition, or looking to improve mobility, virtual PT offers a convenient and effective way to stay on track with your rehabilitation. Best for follow-ups or “tune-up” sessions after we have worked together in person and started a plan of care
Total Treatment time: 1hr
Price: $125
Athletic Performance Packs
Beginner Training Package
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6 Weeks (6 sessions, 1x weekly)
Build confidence and strength with our 6-week training program designed to teach you proper exercise techniques, form, and workout routines. Perfect for those new to fitness or looking for guidance, this structured program will help you develop a solid foundation, prevent injury, and create lifelong healthy habits. With expert coaching and personalized support, you'll gain the knowledge and skills to work out effectively and independently
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$600
Back to Basics Training Package
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4 Weeks ( 8 sessions, 2x weekly)
Designed for those who have trained before and are ready to get back into a workout routine, this program focuses on rebuilding strength, mobility, and endurance—safely and effectively. Our expert-guided sessions help you ease back into exercise, refine your form, and prevent injury, so you can regain confidence and consistency in your workouts. Whether you’re returning from a break or recovering from an injury, this program ensures a smooth and sustainable transition back to fitness.
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$800
Elite Performance Training Package- COMING SOON!
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6 Weeks
Take your athletic performance to the next level with our advanced training program designed for athletes looking to improve strength, speed, agility, and endurance. Whether you're aiming to enhance power, prevent injuries, or optimize mobility, our expert-driven approach focuses on sport-specific conditioning, recovery techniques, and strategic training to help you perform at your peak. Push past your limits and gain the competitive edge you need to excel in your sport.
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COMING SOON!
1:1 Concierge PT sessions: What to Expect?
Bringing Physical Therapy to You
No need to battle traffic, bad weather, or crowded clinics—I bring the PT clinic to your doorstep. Your sessions take place in the comfort of your own home, where I provide personalized care and bring all the necessary equipment. Experience one-on-one therapy without the hassle, so you can focus on recovery and getting stronger.
Removing Barriers to Your Recovery
Getting started with physical therapy can be challenging, whether due to transportation issues, city traffic, or discomfort in crowded PT clinics. My goal is to make rehabilitation accessible and stress-free by bringing high-quality, one-on-one therapy directly to your home. With personalized care in a familiar setting, you can focus on what truly matters—your health and wellness.
“The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison
Meet YOUR Physical Therapist
Hey there! I’m Zach Kennedy, DPT.
With over 10 years of experience in busy orthopedic clinics, I’ve worked with a wide range of patients. While I learned a lot, I always felt like something was missing—true one-on-one time with my patients. Overbooking, insurance red tape, and the usual healthcare roadblocks made it hard to provide the level of care I knew people deserved. That’s why I set out on a mission to make physical therapy more convenient, personalized, and effective for those who want a dedicated PT who puts their needs first.
When I’m not helping my amazing patients, you’ll find me spending time with my wife, Jackie, our wonderful kids, and our fur baby, Hazel. I also practice what I preach—whether it’s strength training, cardio, or just getting outside, I make movement a part of my daily routine. Looking forward to helping you move better and feel better!